What to Look for When Choosing a Ballet and Dance Studio features insights from Mariaelena Ruiz, Ballet Expert of Cary, NC, ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

We’re still knee deep in holiday flavor over here, so this week we decided to catch up with a ballet dancer to help us better understand how one would go about dancing around on a stage as a ...

EdSource · How a California professor once coded secrets in music (rebroadcast) Watch Gabriela Rodriguez dance at New Ballet in San Jose. Gabriela Rodriguez first glimpsed the magic of ballet in the ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Nikisha Fogo is a principal dancer for the San Francisco Ballet who grew up dancing. She tells PEOPLE about the pressures ...

The ballet look is in vogue. “Balletcore” — think tulle, leggings, leg warmers etc. — can be seen on runways with "freaky tutus" and in department stores with Miu Miu’s popular $1,000 flats, on TikTok ...

When Gabriela Rodriguez was in third grade in San Jose Unified, her teacher recommended her for a scholarship to join the New Ballet school. Now, at 19, she is starring in The San Jose Nutcracker and ...