A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...

Aging well isn’t just about living longer — it’s about preserving strength, clarity, and vitality through simple, ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

This post is aimed at people who are no longer in early adulthood and are at least 10 years into their career or post-college. As we reach our 40s and beyond, we often become concerned with maximizing ...

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a little less foggy. Doomscrolling has taken over our screen time, and ...

Add Yahoo as a preferred source to see more of our stories on Google. MIT study reveals how sleep deprivation causes your brain to flush itself clean while you’re awake, disrupting focus and ...

Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.

Do you have a group of neighbors you play cards with each week? Or maybe you belong to a hiking club, have a regular coffee date with friends, or sing in a local choir. We don’t need to tell you that ...