The high feels incredible because it's designed to. You're being flooded with dopamine and attention in a way that mimics ...

The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Melissa Puls The Fast ...

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit. By Jancee Dunn Meg Josephson, a psychotherapist in San Francisco, once had a client who said she left ...

Have you ever found yourself stuck in a pattern, circling the same solutions without finding your way forward? Here’s how to break free from our self-imposed limitations. The path to growth, ...

Leaving is always an emotional act, not only at the moment of separation but often long before. The thought of leaving—whether it’s a job or an intimate relationship—comes from an underlying feeling: ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up under the iron rule of strict parents? You’re not alone. Their watchful eyes, endless rules, and obsession with ...

If you order up coffee on a mobile app while scrolling your social feeds, or can't stop watching videos and reading news articles on your phone at bedtime, listen up! Researchers studied what happened ...

Earlier this year, I launched a new agency, starting with a small team I brought over from my other agency. We intentionally chose to do things differently. The traditional agency model, where project ...