Minh helps high-achievers navigate life's turning points, reclaim their power, and build a life of fulfillment, freedom and joyful success. I’ve lost track of how many times I’ve started a new role ...

If employees are feeling overworked and stressed and anxious, what is the solution? Many discussions about burnout inevitably turn to ideas like mindfulness and self-compassion: skills that can be ...

In this video, I walk through essential maintenance steps for keeping a power hammer running smoothly and safely. From checking lubrication points and adjusting linkages to inspecting dies and ...

“Within the nervous system, the brain and spinal cord of older adults may have a reduced and more inconsistent ability to activate the muscle in a co-ordinated manner, especially during fast or ...

Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s ...

If Stephen Quake gets his way, biologists in the future will spend a lot less time wielding pipettes. “Our goal,” he says, “is to create computational tools so that cell biology goes from being 90% ...

Directed by David Fincher and written by Aaron Sorkin, the Oscar-winning drama about the birth of Facebook proved to be an ...