When it comes to weight loss, it’s easy to focus on food, but making sure you’re drinking enough water may be more important than you realize. “Proper hydration is key for optimal functioning and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The success of GLP-1 medications has made drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) seem like a magic bullet for weight loss. But using these injectable drugs doesn ...

"I’m doing everything right, and I’m still not losing weight. What’s wrong with me?" For many women, especially in midlife, this quiet question lives under the surface—loaded with frustration, shame, ...

As obesity rates climb across America, the Army’s new body-composition policy arrives at a critical moment. This is not just ...

Some of the potential iterations of delivery methods Eli Lilly considered for orforglipron, at Eli Lilly’s headquarters in Indianapolis on March 31. The ultimate form has yet to be finalized. Story In ...