Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

On average, young people between the ages of 8 and 18 spend about 7.5 hours a day on their screens, not including school work ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...