Worry is not your enemy. It exists because you care about your health, your loved ones, your work, and your future.

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% ...

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

In an era where the boundaries between work and personal life are increasingly blurred, many are experiencing a hidden ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ease financial anxiety include identifying the source, increasing savings, ...

Atkinson Greenhaw recommends focusing on what you can control. Weather is not in your control, but having supplies such as ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Everyday anxiety can lead to sleepless nights—so ratchet that up to existential fear about the future of ...

Democratic vice presidential candidate Tim Walz took the stage in Atlanta just two days before the 2024 presidential election to rally supporters, addressing the election anxiety many people were ...