Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...

When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...

Washington Post reporters analyzed data from over 800 TikTok users to learn how the app turns people into power users, some ...

I never consented to the smartphone’s dominance in my life. Sometime in the past decade, I began to feel less like a person ...

Realizing your phone has been hacked can be extremely stressful, but stay calm. These days, how to tell if your phone is hacked can be a crucial piece of knowledge. Most people are highly reliant on ...

James Kimmel, Jr., is a lecturer of psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The ...