When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Anna Lembke, a clinical professor of psychiatry at Stanford, also cautioned against all‑or‑nothing thinking, particularly ...

In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

We’ve all been there. That moment when you unbutton your pants under the table after Thanksgiving dinner. The late-night fridge raid that somehow ends with an empty ice cream container. The afternoon ...

Challenging yourself to do new things can be a scary prospect. Uncertainty gives us a feeling of being out of control, untethered by habit or routine. The result is fear. But taking bold steps in the ...

Case reports of people with atypical brains reveal the human brain's staggering ability to adapt to damage. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...