A successful budget is about building a plan that aligns with your goals, values, and lifestyle so that you can make intentional choices based on what matters most.

Many people think that if they're determined enough — if they push themselves really hard — they'll be able to create better habits. Those people are missing an important piece to the puzzle of ...

Eight years ago, I had to stop drinking because I couldn’t be trusted to consume alcohol with anything that resembled responsibility. I’ve also been diagnosed with depression, for which my doctor has ...

Unlock the secret to lasting financial success by adopting the wealth-building habits of a high-net-worth individual.

Welcome to 'Your Brain On...' with Nicole Vignola, Instagram's favourite neuroscientist (@nicolesneuroscience). In this monthly series, the author of REWIRE is going to be filling Women's Health ...

Atoms is a new app from James Clear based on his bestselling book, “Atomic Habits.” Clear said the app leverages technology to help make “small, meaningful improvements” in your life. The premium ...

While Mary Holm is enjoying a break over summer we are running excerpts from her latest revised book Rich Enough? A Laid-back Guide for Every Kiwi. You’ve set a goal to get rid of your credit card ...

Many of us start the new year with the commendable intention of getting better with money. But, as with all resolutions, we’re vulnerable to failure unless we make concrete changes early on that are ...