When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The jerk is a technical exercise that involves explosively lifting a weight ...

Let's unravel the mystery, but here's a spoiler: there's no single magic answer. The key lies in its nature. CrossFit combines functional movements (that mimic real-life actions like lifting, pushing, ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in Albany, New York, in a series of challenging workouts for a shot at the ...