When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The jerk is a technical exercise that involves explosively lifting a weight ...

EVERY YEAR SINCE 2007, the fittest men and women on the planet have gathered to see who is the superior athlete—and this year is no different. The 2024 CrossFit Games are back, debuting in Forth Worth ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in Albany, New York, in a series of challenging workouts for a shot at the ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

When you step into a Hyrox race, the air is electric. It’s hard for it not to be, as participants gear up to push sleds, lunge with sandbags, run in loops, and drop on the floor for burpees for the ...

Harry Lightfoot, 25, is the UK's Fittest Man for 2024 and will compete in the CrossFit Games. Lightfoot fuels training for up to six hours a day by eating 5,000 calories. He recovers by making sure he ...

Let's unravel the mystery, but here's a spoiler: there's no single magic answer. The key lies in its nature. CrossFit combines functional movements (that mimic real-life actions like lifting, pushing, ...

Right now you surely know someone who does CrossFit. Whether it be your husband, wife, brother, sister, parent, coworker, friend, or acquaintance, you definitely know someone. And that person talks ...