Growing up, I learned to stay very still to avoid my father’s rage. In adulthood, moving my body freed me. When I was 10, I put my fist through a window. No one would call that furious gesture dancing ...

On International Dance Day, Erika Randall, a CU Boulder professor of dance, reflects on the popular advice that can apply to both dance and life The advice, it seems, is everywhere: Dance like ...

Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The evening starts with a crash course in salsa basics, followed by hours of free dance to Latin music.