You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

October is recognised as National Depression Awareness Month in the United States, while October 10 marks World Mental Health Day.

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

Conversations with your teens can counteract harmful messages from society and help them grow into confident, caring young ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

As the world marked World Mental Health Day on Friday, the South African Depression and Anxiety Group (Sadag) opened its ...