Grief comes in different shades-- be it the loss of a friend or relationship, or the death of a loved one. Grieving is a journey of coping with loss, and every person deals with it in their own way.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

Traveling while grieving can be daunting, but diving into an adventure with an understanding group immediately tells you you're not alone. It was way past my bedtime, but John (a self-proclaimed ...