Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Here's how to delete individual messages and conversations on your iPhone's Messages app, with steps to set up an auto-delete ...

MANHASSET, Long Island (WABC) -- We pay close attention to what our kids eat, but what about how much time they spend staring at a screen? There is growing evidence that excessive screen time on ...

Losing access to your iPhone’s Screen Time passcode can be a significant inconvenience, especially when it limits your ability to manage app usage, content restrictions, or device settings.