How do you describe yourself and your personal qualities to other people? What comes to mind when you think about your strongest characteristics? “I could never do that; I’m too much of a Type A ...
Scroll down for a transcription of this episode. Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. What does your inner ...
If you’ve been applying to jobs and not getting interviews or offers, you may not be selling yourself enough. You can have the greatest resume or speak brilliantly in an interview, but if you don’t ...
Thinking of changing careers? Learn how to manage money, emotions, and mindset with advice from someone who’s done it—more ...
I ran into Formula 1 driver George Russell the morning of this summer’s Miami Grand Prix. “Good luck today,” I said, as I started to walk away. But somehow that statement felt wrong, so I turned back ...
If you want to become a screenwriter, it’s so important to learn how to write action lines in a script. Action lines take up the bulk of a reader’s attention. It’s where you spell out what’s happening ...
Today, external validation often dictates our choices and decisions, and the journey to trusting oneself can feel like a radical act of self-love and empowerment. But how does one cultivate this ...
These techniques can help you handle the ups and downs of daily life. By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole ...
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