Parenting with confidence and ease seems to get harder each week. How do we honestly encourage our children to believe in a safe future when headlines are covered with violence, from the streets of ...

As humans, our emotions can get the best of us. Stress, personal problems, financial difficulties and toxicity at work are just a few examples that can test us. Some people hold their stress in, while ...

As a Christian, I understand that you can become anxious, stressed, overwhelmed, tired, depressed, or have feelings of hopelessness. As a faith-based therapist let me help you walk through this ...

When do you talk to your kids about money? How do you help them unwind in a society where the default is constant activity? Scientific journalist Melinda Wenner Moyer’s new book, “Hello, Cruel World!