And there may be another reason to be concerned about your gel mani habit: a unique kind of discomfort that can come on like ...

Professional eyelash extensions can be over $100 per set. Each eyelash appointment takes at least 90 minutes. I was able to do my lash extensions at home for less than $40 and in around 10 minutes. I ...

There’s been a popular, new type of artificial nails that have been making their way into the manicure world recently: Gel-X nails. This type of manicure is a cross between acrylics and gel. It gives ...

Polygel nails are a cross between acrylic and gel nails. The nails are durable, long-lasting, and yet still flexible.

Ask your group chat how long a gel manicure should last and I guarantee you’ll get 10 different answers (also, wow, brag – you have 10 friends? OKAY). Even though I’ve been getting gel manicures ...

As the old adage goes, good things always come in threes, so it’s no surprise the most eye-popping muscle in your arms is, in fact, three parts that join together. 'There are three heads to the tricep ...

Celebrity-endorsed gel and acrylic manicures, while glamorous, may increase skin cancer risk due to UVA light exposure used ...

The back extension is a versatile exercise that can be performed virtually anywhere. It can be used as part of a training program to build strength or a rehabilitation program for injury recovery.