Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The ability of individuals to understand their own strengths, weaknesses, values and ...

When Peter DeWitt invited responses to the prompt “what does leadership self-awareness mean to you,” many ideas came to mind. I pondered what it means to be self-aware. Admittedly, the first thing I ...

We know so little about it, but we do it all the time. You’re probably doing it right now. Talking to yourself silently under your breath, voicing an internal monologue with an audience of only one.

Cowritten by Charlie Huntington and Tchiki Davis. To understand what shadow work is, we must first define the “shadow.” The Swiss psychologist Carl Jung, who is perhaps Sigmund Freud’s most famous ...

A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that project. Why isn’t the house cleaner? You tanked the whole soccer game!

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...