Do you think you have what it takes to join the Rockford Police Department? Tonight, we’re hanging out with investigator and recruiter Katy Statler at Oak Strength to check out how we can prepare for ...

Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants must ...

Whether you loved it or loathed it as a kid, the exercises can still be a revealing measure of health — now that no one’s forcing you to do them. By Danielle Friedman If you went to an American public ...

There are many ways to gauge how strong and healthy you are. Here are some of our favorites. Credit...Clockwise from top left: Sarah Karlan, Ashley Barker, Gritchelle Fallesgon, and Adria Malcolm for ...