While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...
Psyllium (pronounced sill-E-um) husk is a fiber supplement that’s best known for constipation relief. "But it may also have benefits for metabolism and digestive health," says Vanessa King, RDN, a ...
Your trickiest digestive-health questions, answered by experts. How healthy is your gut microbiome? Could the bloating or discomfort you feel after eating or drinking … be a sign that something in ...
Digestive issues are one of the most common health problems, and there is not one solution for it. From your food intake and your way of living to certain infections, there are many factors affecting ...
When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...