How this favorite refresher brings hydration and more. When the mercury rises and the sun is blazing, nothing satisfies like a frosty drink. You might slake your thirst with a cold brew, a lemonade, ...
Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...
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That sip might be doing a number on your bloodwork. Nutritionists are warning that a trendy drink hyped for its health perks could be throwing off your iron levels — raising your risk for anemia and ...