If you pack school lunchboxes for your children, you'll know it can sometimes feel like a real slog. It needs to be easy to ...

The Trump administration has unveiled new 'common sense' dietary guidelines (1) as part of its “Make America Healthy Again” ...

You're eating healthy foods—but still weigh more than you'd like. If that's you, consider this tidbit of edible math: When Cornell University researchers asked volunteers to estimate the number of ...

Eating healthy doesn’t have to be expensive. Experts say smart planning, choosing whole and seasonal foods, buying staples in ...

Meals that bring the heat might just help you eat less. That’s the takeaway from a recent study led by researchers at The Pennsylvania State University. Their findings suggest that adding chili pepper ...