This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Fasting’s effects on our body might be more complicated than we thought. New research in mice suggests that fasting can speed up the healing of intestinal stem cells, but possibly make them more ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Manal Elfakhani looks back fondly on childhood memories from the month of Ramadan. She would break her fast at the mosque with family and snack on sweet semolina flour cookies that she’s since learned ...

Crash diets are out, eating intentionally via intermittent fasting, is in. But what’s intermittent fasting? Intermittent fasting is a diet that combines eating and fasting periods, which usually ...

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...

Manal Elfakhani looks back fondly on childhood memories from the month of Ramadan. She would break her fast at the mosque with family and snack on sweet semolina flour cookies that she's since learned ...

FILE - People break their fasts during the Muslim's holy fasting month of Ramadan, at a rooftop restaurant near the historical Badshahi mosque, in background, in Lahore, Pakistan, March 15, 2024. (AP ...

FILE - People break their fasts during the Muslim's holy fasting month of Ramadan, at a rooftop restaurant near the historical Badshahi mosque, in background, in ...