The Python statistics module is a built-in module for performing simple statistical calculations. Since it's part of the standard Python library, it's available in every Python installation. To access ...

Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with an exercise physiology lab, you had to rely on back-of-the-envelope calculations or wearable ...

Single-leg strength is essential for running. Every stride is a one-leg activity. In shorter distances, the ability to ...

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout. In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V ...

Montgomery happened to find strikingly similar behavior in the prime numbers— specifically, the correlations between the ...

Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...