Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Sometimes the most important relationships are the hardest to maintain. If you fall off track—and many ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

A conversation with MIT Sloan’s Elsbeth Johnson on letting go effectively. At every stage of leadership, it’s important to hand some tasks and even decisions off to team members to foster their ...