Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...
No matter where you are with your weight management goals, keeping a connection with your body improves your overall well-being. Weight management can be challenging. You may have limited access to ...
When it comes to style, most men just throw on whatever is in their closet and hope for the best. But looking good isn’t about wearing expensive clothes or following the latest fashion trends. You ...
Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. We all have thoughts and feelings about how our bodies ...
“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...
A great suit is unlike anything else in your closet—timeless and elegant, certainly, but also difficult to get right. The process of choosing, buying and caring for fine tailoring is often fraught ...
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