Japanese researchers have revealed a smarter alternative to 10,000 steps: “interval walking.” This technique of alternating ...

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Behind every perfectly tailored “Bridgerton” costume and ad for Lululemon leggings lies the work of fit models, the unsung heroes who help designers create clothes that actually work on real bodies.

You scored a table at a Michelin-starred restaurant. You’re going to the theater, the opera, the symphony. You’re hobnobbing ...