Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will help open up your hips and improve your flexibility. #shorts ...

Kamaal Rashid Khan arrest update: Actor claims he fired rounds at a tree while 'cleaning' his licensed gun - Report Cardiologist dismisses common belief that taking blood pressure medicine every day ...