Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Share on Pinterest A new report ranks U.S states according to residents’ reported mental health and the care available in each state. Lucy Lambriex/Getty Images Nearly 1 in 4 U.S. adults experienced a ...

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.

If you are suffering with anxiety or depression, details of help and support are available at the BBC Action Line.

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

When Louise was pregnant with her second daughter, she suffered from extreme sickness and struggled to get through each day. Doctors said she would feel better as soon as her baby was born in June ...