Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...
The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...
Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," ...
Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole ...