There are many ways to help alleviate sore muscles, though delayed onset muscle soreness is helpful for building muscle.

Cold sores are a common and highly contagious condition that can be caused by the herpes simplex virus (HSV), typically HSV-1, and they often appear as a small, fluid-filled blister on or around the l ...

Nutrition can help ease the effects of DOMS: with higher protein intakes; tart cherry juice; and foods rich in antioxidants, ...

BBC Morning Live's Dr Oscar Duke shares his advice on how to identify whether you have cold, flu or Covid and how to look ...

Around two out of three people under the age of 50 suffer from cold sores and may have no idea how to stop them in their tracks before they fully develop. To help out, Doctor Eric Berg has shared his ...

Sore throats that come and go are usually related to smoking, allergies, or acid reflux but in rare cases it could be a sign ...