Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If your dad is a man of few words, you’ve probably already figured out that silence doesn’t necessarily ...

My clients with schizoid personality disorder have experienced some combination of abuse, lack of attunement, neglect, and extreme intrusiveness in their early childhood. Many of them were also born ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you can’t find the words to tell your significant other it’s over, it’s not you—it’s the fact that not ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learning how to get ...

You likely know that embracing constructive feedback is important, but it may still feel nearly impossible. That’s because criticism puts us (all humans) on high alert, raising our defenses as we ...

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...

But how do you learn this type of key information before other people without resorting to shady behavior or uncomfortable prying? An ex-CIA officer recently suggested a surprisingly simple (and ...