Took an exercise break and having trouble getting back into it? Here's how to restart your workout routine, according to experts. Whatever might have tanked your consistency, you’re certainly not ...

What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble bath. Or maybe it’s splurging on that $400 purse you’ve been eyeing or spending all Sunday ...

WEST PALM BEACH, Fla. — Resetting school-aged children for the start of a new academic year after summer break can be a struggle. For the best advice as to how to make the transition smooth for all ...

In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain a bit of a workout too? Regular reading leads to positive impacts on your mental and emotional ...

Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

Getting your puppy into a routine takes practice, patience and gradual adjustment. Here’s how to plan out a schedule to get them sleeping through the night. Raising a puppy can be as exciting as it ...

ON A RECENT trip to Las Vegas, my hotel pool was a frumpy puddle marooned on a midlevel roof deck. I wouldn’t use it anyway, I reasoned when booking, since I was on a work trip. But then a string of ...