The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...

Boróka Bó receives funding from Enterprise Ireland. She has previously received funding from the National Science Foundation and held a Soros Fellowship. Kamila Kolpashnikova receives funding from ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

Young professionals should treat their first few years of work as a "paid residency," focusing on self-discovery and exploration. Build a learning ecosystem through diverse mentorships and peer ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

Self-worth is important because it impacts your relationships, work, and how you feel about yourself. Core beliefs, emotions, and relationships are factors that can influence your self-worth. People ...

There are two situations in Where Winds Meet where you will want to self-heal. One is when you need to replenish your character’s HP, and the other is when your character is under the effect of an ...