Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

A meteorologist stepped away from a live broadcast when he noticed familiar feelings of panic start to arise. We can all learn from how he and his colleagues handled it. By Christina Caron A ...

If you or someone you know may be considering suicide, contact the 988 Suicide & Crisis Lifeline by dialing 9-8-8, or the Crisis Text Line by texting HOME to 741741. If you know someone struggling ...

Do you know how to be there for someone? We all have differing capacities for empathy—the ability to connect with someone’s pain with the hope that they feel supported and understood. Some do this ...

Chances are, you have gone through a time of low mood, or even depression. Grief and loss, stress, physical changes, chemical imbalances—and even seasonal changes can lead to a dip in your mental ...

First aid and safety are often lessons taught in schools or discussed at home, with many learning basic responses to cuts and bruises from their parents. Mental health, however, is rarely part of such ...

When a family member or friend gets sick or injured, it's easy to feel powerless: What do you say? How do you help? When should you check in, and how often? How much is too much? These questions are ...

Mental health professionals use the DSM to standardize the diagnosis and treatment processes for mental health conditions, including types of depression. The Diagnostic and Statistical Manual of ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...