A meteorologist stepped away from a live broadcast when he noticed familiar feelings of panic start to arise. We can all learn from how he and his colleagues handled it. By Christina Caron A ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Clear communication, authenticity, and professional guidance are some ways to strengthen your relationship with someone who has avoidant personality disorder. Avoidant personality disorder (AVPD) is a ...

You can support a loved one with a chronic health condition in various ways, including helping with practical needs, providing emotional support, or supporting their caregiver. Some practical ways to ...

Welcoming a new baby to the family can come with a lot of emotions. While a slight shift in mood after giving birth is common — sometimes called the "baby blues," due to hormone changes — it's usually ...

Paranoid personality disorder can lead to unwarranted distrust, jealousy, and feelings of persecution by others. This may affect all types of relationships. Various strategies can help people cope.

Many of us deal with some degree of anxiety in our lives, whether you’re going through a particularly stressful time at work or are feeling nervous about an upcoming project or event. But for people ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. The headache from a migraine attack can be ...

What should you do if you think or know that someone you care about has an eating disorder? What shouldn’t you do? What can you do? This post is primarily for you, the bystander: for you who watch ...

Some tips for helping someone who is on a bad trip include avoiding judgment, establishing which drugs they took, and monitoring their vital signs. There is no exact medical definition for a “bad trip ...

The headache from a migraine attack can be severe, and is often joined by other challenging symptoms, like nausea, vomiting, and sensitivity to light and sound. People with migraine experience ...