Thirty-year-old Adam* is not often lost for words, but confesses that he was unprepared for one piece of unsolicited mental health advice he received from a love interest one night. “I was on a date ...

One of the questions I'm often asked is, "What Can I Do To Help Someone With Depression?" The answer: There are many things you can do to help. 1) Listen Compassionately: One of the most important ...

What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? Knowing the right thing to do or say can be really hard, especially if youve never dealt with ...

Be a patient listener and let your loved one share their feelings without judgment. Check on your loved one regularly to help break the cycle of social isolation and depression. Offer practical help ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

You can support a loved one with a chronic health condition in various ways, including helping with practical needs, providing emotional support, or supporting their caregiver. Some practical ways to ...

Nick Padlo’s addiction to alcohol and drugs didn’t happen overnight. “I was using them as a tool to cope with depression and anxiety,” says the recovered addict and founder of Sophros Recovery in ...