"I beg you take courage, the brave soul can mend even disaster." — Catherine the Great Every month I receive emails from parents (just like you perhaps) of adult children who have a serious mental ...

Parents often struggle to step back and let their adult children navigate life's challenges. However, when a once vibrant and optimistic adult child becomes withdrawn or shows signs of distress, it’s ...

Parenthood doesn’t end when your child turns 18 or moves out of the house. In fact, for many parents, the challenges of ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...