In the lead-up to my wedding last year, my fiancé, Joe, and I were determined to keep things chill. The point of a wedding, in our view, was not to construct a perfect fairy tale but to do what was ...
You can support a loved one with a chronic health condition in various ways, including helping with practical needs, providing emotional support, or supporting their caregiver. Some practical ways to ...
There are some emergency scenarios we don't want to think about: medical accidents, mass shootings or suicidal crises. But when these situations happen, staying calm and having a response plan could ...
An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...
Google searches for "how to reduce stress" are at an all-time high. "I'm actually hearing from a lot of my own patients that they can't remember the last time that they were this stressed and unable ...
One of the best ways to help a person who has schizophrenia is to encourage them to seek treatment — but that’s easier said than done. It’s not uncommon for people with schizophrenia to avoid visiting ...