In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you're a student, a professional, or simply looking to stay ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to emotional stability.

Some patches contain pure nicotine, making them much better than cigarettes or vaping. I believe most of the patches contain ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

The cardiovascular benefits of the hot rooms are backed by data, but new research is looking at whether heat can shield the ...

Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...

UT Southwestern Medical Center has joined a consortium of seven leading universities to develop new technologies to improve memory in people with traumatic brain injury, mild cognitive impairment, ...