Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

In an age where screens dominate classrooms and workplaces, handwriting might seem like a relic of the past. But research shows that putting pen to paper plays a crucial role in literacy development. ...

Ducharme is a contributor to TIME. Woman using social media apps on mobile phone. Isometric vector concept Ducharme is a contributor to TIME. Seemingly everyone is concerned about concentration these ...