What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

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Scientists now know that while we snooze, our brains help solidify the memories we made during the day. In this Special Feature, we investigate whether simple techniques might help improve memory ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Q: How can I improve my attention span? A: Wait, what? I feel this question deeply. I will no doubt toggle between many of my 57 open tabs and click over to at least four different tasks during the ...

When ChatGPT first landed on the scene, I was terrified. It was lightyears ahead of virtual assistants like Siri, Google, and Alexa, and it seemed like it was going to render my job obsolete — maybe ...