Do you have a good quality of life? What exactly does "quality of life" refer to? Does it simply refer to happiness or is it more complicated than that? Quality of life is discussed in various fields ...

Many people are familiar with the concept of the five senses — sight, sound, taste, touch and smell. Developing your five senses can enrich your experiences, improve your mental well-being and allow ...

If you are in a relationship, you may find that your sense of self is not as strong as it may have been when you were single. Here are four actions you can take to improve your sense of self. Your ...

The evidence clearly shows that having a sense of purpose—no matter what that is—is good for us. Research shows that having a sense of purpose leads to better health outcomes for older adults, ...

Have you ever felt like you're not good enough, no matter how hard you try? You're not alone. Many people struggle with self-worthiness—that unshakeable belief that you are capable, valuable, and ...

NPR's Life Kit offers tips on how to improve your sense of direction. Need help finding your way? Life Kit has tips on improving your sense of direction SCOTT DETROW, HOST: When you're traveling in ...