Cold outreach is still one of the most effective ways to build relationships, but success today comes down to personalization ...

Poolside Wellness Cart at The Ritz Carlton Spa Los Angeles Jetting off to an immersive wellness retreat or investing in an ongoing wellness practice can be invaluable. The truth is, self-care leaves ...

If you’ve scrolled through Instagram or X lately, chances are you’ve seen people sharing emotional AI-generated pictures of themselves hugging their childhood versions. This heartwarming photo trend, ...

As a recovering perfectionist, I love a good set of rules. There is no greater high than following them exactly. I’ve always been the people-pleasing “delight to have in class,” but my report card ...

If you are not living under a rock, you must have come across thousands of photos and reels of people reimagining their old photos using Gemini’s AI image generation tool, Nano Banana. While women are ...

Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way “Be more disappointing” is ...