Keeping fit is a mammoth task if you don’t know where to start or how to keep track of your workouts. Some mobile devices can do that for you, but they aren’t as reliable as a dedicated gadget on your ...

We’ve all been there. That moment when you feel completely drained, overwhelmed, and close to giving up. Whether it's a personal goal, work-related stress, or a tough project, there are times when the ...

This is the third in my three-part series of self-assessment inventories, "Do You Know How to Be..." Part I is Do You Know How to be Resilient? Part 2 is: Do You Know How to Be Practical? Here is Part ...

Members of the Bizwomen Leadership Council share real-world examples of how they keep teams focused, motivated and grounded during times of change. In times of uncertainty, leadership matters more ...

Yes,‍‌‍‍‌‍‌‍‍‌ winter is cozy but it does make studying feel like it is ten times harder. The cold mornings, heavy blankets, warm rays of the sun on the bed, and freezing evenings all seem to be the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You’re standing up to speak ...

Opinions expressed by Entrepreneur contributors are their own. If you’re building a business, regardless of your stage, you’ve undoubtedly encountered challenges and trials that test your mettle and ...

Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

Many people have had the experience of getting into a wonderful relationship only to see the other person start to emotionally distance and pull away. Such distancing is normal for people with ...