When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.

Over the weekend, I was riding up a chairlift (mountain biking) and talking to a college kid (stranger, don’t even know his name) and was asked an interesting question: when do I feel like I know ...

Mastering new skills or understanding complex topics can feel challenging, but NotebookLM, an AI-powered tool, offers effective strategies to simplify the learning process. By combining advanced ...

Curiosity and learning new things are two of the highlights of life. There’s a lot of joy to be found in doing an activity you’re semi-interested in, starting off incredibly incompetent, and then ...

Discover how to master any skill faster than anyone else! This video dives into 'meta-learning,' the powerful method of learning how to learn, and shares actionable tips to help you acquire skills ...

T wo years ago Allison Abeldt arrived at Kansas State University afraid to even touch generative AI. “I worried that if I opened ChatGPT on my laptop,” she recalled, “my teacher would know.” That’s no ...

If you follow spiritual influencers or practice a variety of manifestation techniques, you may have heard of Mirror Work, aka Mirror Affirmations, but unless you practice this unique style of healing ...

In an age where screens dominate classrooms and workplaces, handwriting might seem like a relic of the past. But research shows that putting pen to paper plays a crucial role in literacy development. ...