Small adjustments to Pilates table top legs will mean big improvements in your whole Pilates practice, according to Chloe de Winter. Activating your core is the key to so many Pilates moves, but ...
Adjustable dumbbells are incredible space-savers compared to full dumbbell sets, but still, they're heavy and awkward to reposition. And look, I get it—the point of weights is to lift them, right?