Learning how to read supplement labels is a great way to ensure you're getting the vitamins and nutrients you need for optimal living. Using these tips, learn how to select the best supplements for ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Is your inbox filled with emails? It is easy for your Gmail to become inundated with message after message. But there is an easy way to ensure your emails do not get lost in the abyss that is your ...

As part of December’s Pixel Feature Drop, Google’s excellent Recorder app gained Speaker Labels that can identify multiple people. As with previous editions, the team behind it is out with an ...

As a younger mother I visited SMAK—a museum in the Belgian city of Ghent—with my little sons. SMAK was hosting a survey by the South African artist Kendell Geers. I did not know his work, and asked ...

Have you ever stood in the supermarket aisle trying to figure out what really is healthy? With increasingly flashy packaging and terms like "fit", "light", "zero" and ...

Google Maps is one of the most useful tools for finding new places to visit, the best restaurants in town, or even some areas to avoid during high traffic. One way to make it easier for yourself is to ...